Counselling & Psychotherapy in WC1A Covent Garden/Holborn & E1 Liverpool Street/Shoreditch, London

Welcome to my website. My name is Neil and Psychotherapy 4 London is my private practice - based in Covent Garden/Bloomsbury/Holborn WC1A and also in The City/Liverpool Street/Shoreditch E1. I offer integrative psychotherapy for adult individuals and couples and provide a friendly, in-depth and confidential service in which to explore many of life's challenges.

The aim of this website is to provide you with an overview of my practice and what you might expect from working with me. If there is anything else you need to know that I haven't covered here don't hesitate to ask. Similarly, if you would like to arrange a session or check availability call or text me on 07958 718139 - alternatively, click on the @ icon at the top of this site to email me or complete the form on the contact page.

Also, please check out the FAQ page for popular queries and information on fees and how I work.

 

Why choose Psychotherapy?

Creating space for yourself in the rush of London life is not easy but it is here where you can focus on yourself, voice your difficulties, be heard and get a new perspective. Deciding to work with a Psychotherapist provides a unique opportunity to discover insights and understanding that you may not be able to get from others around you. This may be because they might be too closely involved or have their own fixed opinions as to what you should or shouldn't do. As a trained therapist my job is to help you make sense of the issues you're facing and explore ways in which to move forward.

London is an amazing place to be, but life here can also be very overwhelming and sometimes isolating. All our lives seem to be getting busier and faster with more distractions and pressures than ever before. Psychotherapy is a bit like having your own breathing space within the stress and turmoil of everyday life in which to re-generate and gain clarity.


Many of my clients report feeling calmer and more at ease with themselves through understanding their lives and their relationships better.

Some of the reasons my clients contact me include;
 
Individuals -
 
  • Anxiety and fear
  • Loss and bereavement
  • Sex and sexuality
  • Relationship & family issues
  • Low self-esteem
  • Stress and illness
  • Depression
  • LGBT issues
  • Compulsive behavior
  • Affairs & betrayal
  • Self-doubt
  • Career and work issues
  • Internet addiction
Couples -
 
  • Conflict resolution
  • Loss of connection
  • Sex and loss of libido
  • Communication breakdown
  • Family dynamics
  • Porn addiction
  • Power struggles
  • LGBT issues
  • Divorce and breakups
  • Affairs & betrayal
  • Re-writing the rules / agreements
  • Relationship visions
  • Career and finance conflict
What others say
Everyone has a different experience of how psychotherapy has benefited them. Here is what a couple of clients have offered about their own experiences...
“Talking therapy has helped me find some order during a very chaotic and difficult period in my life. Simply saying the words helped shine some light but the real benefit for me was putting structure to my thoughts and feelings. Being in an environment without an agenda and without judgment helped me better understand myself.”
 
“Through therapy I have learned that all the answers are inside myself, that I have the solutions. I have learned techniques to tap into them and to trust myself and my own insight more. Instead of running away from myself when I am panicking about something, I can now turn towards myself and face the difficulties I might be facing with more confidence.”

Counselling W1  |  Psychotherapy W1  |  Counselling Maida Vale  |  Couples Counselling London  |  Gay counselling London  |  Lesbian Counselling London